Massage Therapy Specialist

Axness Integrative Medicine

Integrated Medical Clinic located in Baxter, MN

Massage is one the world’s first hands-on, all-natural therapies to reduce stress, alleviate pain, and improve circulation. The highly-qualified, in-office massage therapists of Axness Integrative Medicine, help patients in Baxter, Minnesota live happier, stress-free lives with gentle massage therapy. If you’re ready to relax, book an appointment online or call today.

Massage Therapy Q & A

What is massage therapy?

Therapeutic massage is a natural, whole-person approach to treatment, involving the manipulation of soft tissues by rubbing, kneading, or pressing on particular areas of your body. Massages can be light with gentle strokes, or deep pressure kneading. The type of massage therapy given depends on the severity of your symptoms.

How does massage therapy benefit the body?

Your soft tissue (skin, muscles, tendons or ligaments) are stimulated to transmit electrical signals to the rest of your body. These signals alleviate pain or tension in the affected area and stimulate circulation to heal muscle damage. Additionally, massages can help release endorphins, the body’s natural pain reliever, to reduce hormone stress levels.

The massage therapists at Axness Integrative Medicine aim to provide long-term relief from discomfort by offering a variety of massages based on your specific needs. They take the time to discuss the purpose of your visit to make sure they provide massage treatments that address your critical areas of concern.

What are the benefits of massage therapy?

Massage therapy provides multiple benefits. Even after one massage, you’ll feel mentally and physically refreshed, energized, and relaxed. Continuous massage therapy:

  • Reduces circulatory problems
  • Decreases blood pressure
  • Decreases feelings of anxiety and depression
  • Prevents future aches and pains
  • Relieves pain from tight, stiff, and sore muscles

By improving circulation with massage therapy, you can boost blood flow and enhance delivery of nutrients to your body’s muscles and cells. Your tissues function efficiently, and you may experience swelling reduction in your soft tissues.

What type of massages do you offer?

Axness Integrative Medicine’s massage therapy team offers four types of massages:

Swedish massage

Swedish massages are gentle, using long strokes and deep circular movements to relax and energize your body. This therapy also incorporates kneading, tapping, and vibrations.

Deep tissue massage

Deep tissue massage is slow and forceful to address deep layers of the muscle and connective tissue. This therapy helps with muscle damage from injuries.

Reflexology massage

Reflexology massage is a technique combined with massage to target pressure zones in your feet, hands, or outer ears. It promotes relaxation and brings balance to your body.

Pregnancy massage

Complementary to prenatal care, pregnancy massage helps to reduce stress and promote wellness for both the mother and the baby. This therapy relieves common pregnancy discomfort, including backaches, leg cramps, and headaches.

To experience the world-class massage therapy at Axness Integrative Medicine, book your appointment online or call today.